Allergies & Asthma Help >> Asthma FAQ >> Advice for a New Runner?

Advice for a New Runner?

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Question:

I am a High School runner, long distance, I have just started about a month ago. Anybody have any good training advice? I have asthma, and have the doctors permission to run.

Response:

: I am a High School runner, long distance, I have just started about a : month ago. : Anybody have any good training advice? I have asthma, and have the doctors : permission to run. Tell us more about yourself:  age, height, weight, prior athletic experience, why you chose running?  What do you want to get out of it?

Response:

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