There are virtually millions of people who suffer with one type of allergy or another. Some people have one allergy , while others have several different allergies. Having allergies is not a fun thing, and can be quite difficulty at times. There are not only many different types of allergies but they also vary in severity. People who have very mild allergies usually just cope with their symptoms but others with more sever allergies struggle through lifer. The key is not to let your allergies control your life. You have to learn to control your allergies, and not let them control you. There will be times where you wont be able to do the things you want but that should not stop you from enjoying your life. There are things you can do to help you keep control of your life and your allergies.
The first thing to do to get control of you r life is to identify your allergy, or allergies. See your doctor and have tests down to determine what you are allergic too, and how severe your allergy might be,. It could be pollen , dust mite, dogs, or all of the above. The key is to find out and then deal with the issue.
Once you know what you are allergic too you can set a game plan. Common sense says to avoid the things that you are allergic too. That’s not always possible but if you can avoid them, then that’s the logical thing to do. If you cant possibly avoid the allergens then you have to take other precautions. For instance, if you are allergic to pollen don’t go running through the grass or fields during hay fever season, but if you do, make sure you are well medicated. If you are allergic to dust, you might want to wear a paint mask when you are in a dusty area working or cleaning. Mold is another allergy that is quite popular. Keep you shower and bathroom clean and as dry as possible. Your home should be your safe haven for allergies. You may not be able to stop your symptoms outside the home but it will be a nice feeling to come home to an allergy free home. Basic cleaning and shutting out all possible allergens is the best way to not let the allergies control you.. If you suffer from hay fever, try to say inside to afternoon. Pollen is usually released in the late morning. If possible avoid any outside activities on high pollen count days, and use a paint mask to work around the house, if outside.
Many people love animals. If you have a love for animals and have apet allergy, it can be a difficult thing, Unless you have a serious pet dander allergy, you still can have a pet, but just have to use more precautions, and it will require more work. Give you pet a bath often.. Washing your pet will remove pet dander and keep it from spreading. Keep your pet off the bed and furniture, for obvious preseason. Invest in a bed for you pet that proven to control dander. Train your pet to sleep in their bed and also not to run in the house. This causes the dander to become air born more often. Invest in a good air cleaner, that will trap pet dander. This also will help keep the air clean form all allergens and reduce the chance of an allergy attack
Most people who have allergies can live a perfectly normal life. Theyonly need to make some adjustments and be prepared incase of an allergy attack. They may have to avoid certain things, at certain times. Once the allergies are identified, and a plan of attack is in place, its only a matter of getting used to a routine