Asthma Action Plan

decreased airflowMost doctors and health care professionals will agree that the most effective asthma action plan and is for the patient to take control of the disease by researching everything available about it and initiating lifestyle changes and changes around the house which can significantly impact the frequency and severity of asthma symptoms and attacks. This might also very well be the easiest treatment for a person’s asthma.

Some of the non-medicinal ways in which one can get a handle on the symptoms of asthma are avoiding asthma triggers like pet dander and dust mites and monitoring asthma symptoms by way of a daily diary.

The proper asthma medication will play a key role in gaining good control of one’s asthma. As a chronic (lifelong) disease that combines inflammation of the air passageways with reoccurring episodes of mucus production, decreased airflow, and coughing. Asthma sufferers can enjoy a fulfilling and active life with a minimum of attacks, provided they are prescribed the correct medication.

asthma knowledgeThe World Wide Web provides a multitude of asthma action plan-related education sites for the asthma sufferer and for the asthma sufferer’s friends and family. These are some organizations on whose websites one should click in order to increase one his or her asthma knowledge: The National Asthma Education and Prevention Program (NAEPP), the National Asthma Educator Certification Board, the Asthma Education Center, the National Heart, Lung and Blood Institute and the Center for Health Care Strategies, Inc.

On these websites, one can peruse asthma educational information like an asthma overview, asthma self-management plans, asthma action plans, long-term controller medicines and articles on how to live a healthy, happy and fulfilling life with asthma.

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Another one-stop-shopping-type website that can serve as a good resource for the asthma action plan, along with learning about many maladies, diseases and medications is WebMD. On this site, the information provided is extremely detailed and comprehensive but at the same time, it is written in such a way as to be easily understood by almost anyone. The educational data and recommendations on WebMD and other informational and educational websites in the same vein is generally offered in the forms of individual pages, Adobe’s Portable Document Format (PDF) and active links to other pertinent pages on the information superhighway.

causes of asthma

Areas of research, education and overall guidance information can be found on many of the online sites related to health, medicine and diseases. Many of these sites will have categories specific to asthma, or whatever the person is researching. Some of the categories are overview and facts, symptoms and types, diagnosis and tests, treatment and care, living and managing and support resources. Within these categories, one will find sub-categories which delve much deeper into the subject, providing one with an almost overwhelming amount of asthma education. For example, the aforementioned website WebMD lists under the overview and fact tab sub-categories which explain in detail what exactly asthma is, the common causes of asthma, a comprehensive way for people to determine whether or not they are at risk for asthma and a description of all the ways in which people can attempt to prevent asthma.

If the person searching for an asthma action plan still hasn’t come across the information for which he or she was looking after checking all the aforementioned resources, he or she need not lose faith. There’s still hope. Some of these general information sites can be an excellent source of information: The Allergy and AsthmaNetwork/Mothers of Asthmatics, Inc., the American Academy of Allergy and Immunology, Inc. and the National Asthma Education and Prevention Program Expert Panel Report 2: Guidelines for the Diagnosis and Management of Asthma.

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